Classes
Training Options
Attend a drop-in class or schedule a private group or individual series.
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Attend a beginner-level class at Dynamic Bracing and Physical Therapy in Spokane, Tuesdays and Thursdays 12:30-1:30, registration not required. Your first class is free; $10 for each additional class.
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Schedule a series for a group of friends or coworkers and I will come to you or we can schedule a time for you to come to the PT clinic where I hold classes. Select the private group series option from the stay connected form below and provide a message on your group’s goals/challenges (ex: office workers looking to improve posture, seniors looking to improve balance, general full body strength/balance, primarily seated program for pain relief, etc) . A minimum of two classes is required and a 4-5 class series is most beneficial and highly recommended.
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If you have very specific goals or are working through an injury an individual session may be a good place to get started before joining a class or continuing with an at-home program. Select the Individual Session option from the stay connected form below and provide a brief message about your injury and goals. Private session rate is $50; handouts provided after each session for at-home moves.