DOWNTOWN/SOUTH: Attend classes at Dynamic Bracing and Physical Therapy in Spokane, Tuesdays (intermediate) and Thursdays (advanced) 12:30-1:30, registration not required. Your first class is free; $10 for each additional class. Beginners welcome at Tuesday class.

NORTH-Tuesdays: Attend intermediate-level classes at Timberview Church in north Spokane, Tuesdays 10 to 11 am; registration not required. $10 per class. Beginners welcome.

NORTH-Thursdays: Attend a beginner-level class in north Spokane Thursdays 10 to 11 am; $10 per class. Class is held at a private facility; inquire via Contact button for location details.

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Select the private group series option from the stay connected form below to inquire about scheduling a series for a group of friends or coworkers; provide a message on your group’s goals/challenges (ex: office workers looking to improve posture, seniors looking to improve balance, general full body strength/balance, primarily seated program, etc ). A minimum of three classes is required ($75 per class) though a 4-6 class series is most beneficial and highly recommended.

I am not currently accepting new clients for full individualized corrective exercise plans. However, I am scheduling private sessions for those wanting to join a group class and familiarize themselves with corrective exercises prior to joining the class. Select the Individual Session option from the stay connected form below and provide a brief message about your goals. Private session rates start at $60.